SLEEPING POSITIONS FOR LOWER BACK PAIN Lower back pain relief from sleeping positions

Sleeping positions for lower back pain can have a massive impact on your sciatica.
I experimented with sleeping positions for fixes to lower back pain and found various reasons responsible for lower back pain.

Here is how I dealt with lower back pain after sleeping.

#Sciatic pain relief while you sleep – is your sleeping position giving you back pain? Watch this to find out why!

Here is the knee pillow for you to look at! I fully recommend it:

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Other videos you might like:
Sicatica Pain Relief:

Morning Sciatica Stretches:

More Sciatica Stretches:

2 minute Sciatica Relief:

Full Yoga Stretching for Sciatica:

DISCLAIMER: Attempt any of these exercises at your own risk, please consult a doctor if you have any concerns — I accept no liability for injury whatsoever.

Update: Please see “Exercises for sciatic nerve pain”:

If anyone is interested in who my osteopath is, his name is Andrew Leask and obviously, I fully recommend him;…

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