Sleeping positions for lower back pain can have a massive impact on your sciatica.
I experimented with sleeping positions for fixes to lower back pain and found various reasons responsible for lower back pain.
Here is how I dealt with lower back pain after sleeping.
#Sciatic pain relief while you sleep – is your sleeping position giving you back pain? Watch this to find out why!
Here is the knee pillow for you to look at! I fully recommend it:
Other videos you might like:
Sicatica Pain Relief:
Morning Sciatica Stretches:
More Sciatica Stretches:
2 minute Sciatica Relief:
Full Yoga Stretching for Sciatica:
DISCLAIMER: Attempt any of these exercises at your own risk, please consult a doctor if you have any concerns — I accept no liability for injury whatsoever.
Update: Please see “Exercises for sciatic nerve pain”:
If anyone is interested in who my osteopath is, his name is Andrew Leask and obviously, I fully recommend him;
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