Here are my shoulder stretching exercises for frozen shoulder, shoulder stretches after workout, and shoulder stretches for pain. Including:
Rotator cuff injuries
Make sure you warm up and do them as often as possible!
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All videos on this channel are for general guidance and entertainment purposes ONLY. You must consult a medical doctor before commencing any of the activities shown, particularly If you have any history of medical conditions, injuries, weaknesses whatsoever. If so, you are advised NOT to follow any procedures on this channel without prior consultation with a medical doctor.