Parallettes FOR BEGINNERS – Gold Medal Bodies Program Review


This is my shoutout for the great team at

I’m part way through week 6 of their first course: Parallettes 1 and decided to share the results with you.

I never imagined I’d get anywhere near a bent-arm headstand in just 6 weeks, but here we are. I can now rotate between the bent-arm headstand, and pike position (L-sit) after just going through a few easy to follow training days that take no more than 30-40 minutes each, in addition to my usual training.

There is no doubt in my mind, that I could not have got anywhere near these results without GMB

Check them out here;

or for Parallettes 1 direcly, go here:

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