Parallettes FOR BEGINNERS
This is my shoutout for the great team at http://GoldMedalBodies.com/?orid=34179&opid=18
I’m part way through week 6 of their first course: Parallettes 1 and decided to share the results with you.
I never imagined I’d get anywhere near a bent-arm headstand in just 6 weeks, but here we are. I can now rotate between the bent-arm headstand, and pike position (L-sit) after just going through a few easy to follow training days that take no more than 30-40 minutes each, in addition to my usual training.
There is no doubt in my mind, that I could not have got anywhere near these results without GMB
Check them out here;
or for Parallettes 1 direcly, go here:
Do you want to be a black belt? Are you a black belt and want to improve your technique, teaching style or ability? Subscribe to BlackBeltSecrets and I’ll help you to improve your art through my years of experience in training and teaching.
My club websites:
My Facebook page:
** CHANNEL DISCLAIMER **
All videos on this channel are for general guidance and entertainment purposes ONLY. You must consult a medical doctor before commencing any of the activities shown, particularly If you have any history of medical conditions, injuries, weaknesses whatsoever. If so, you are advised NOT to follow any procedures on this channel without prior consultation with a medical doctor.