How I Cured Sciatica

How I Cured Sciatica Since I had sciatica nerve pain for many years because I had a ruptured disc at the base of the spine, 05 W. one. I went to see an osteopath for many years and had a religious approach to stretching and general maintenance of my joints and body. As a result I believe that I have fully cured sciatica because I no longer have any symptoms of it and at most I get some stiffness now and again which I can resolve by having some general stretches. Here is the original video that contains the stretches that has almost 4 million views. Remember to seek a doctor’s advice before doing anything that may cause an injury. This video is just provided as a reference as to what I was told by doctors and has now cured my sciatica https://www.youtube.com/watch?v=7R3GDSHS_y8 Join us on Facebook: Cooking: https://www.facebook.com/groups/easychinesecooking/ https://www.facebook.com/easychinesecooking/ Everything else: https://www.facebook.com/Blackbeltsecrets/ Instagram: https://www.instagram.com/blackbeltsecrets/